This class is designed to get one on one training with no more than 4 individuals at a time. We evaluate each client physical abilities to create a customized work out to help achieve their fitness goals. This program will also consist of strength training and high intensity interval workouts. We will be alternate between moderate and high intensity, either within the same workout or on alternate days. USG cross training will be include as well. We will be doing a range of different activities during your workouts. Change is the nature of life. Popular culture would have you believe that physical transformation, getting fit, is difficult or even impossible after a certain age. But what if all you have to do is change your mind? Athletes, housewives and businessmen achieve the same results in the New Life Program. Bring your desire for change and we will give you the knowledge of what is possible and the methods for creating your dreams. The program runs three days a week in the mornings.
Ultimate Stomping Ground is a training facility that specialize in speed training, personal training, boot camps, and weight training classes.
Phone: (727) 303-3956
Address: 22011 US Highway 19 N, Clearwater, Florida 33765