Bryant Tisdale has designed a speed training program to increase our athletes speed by incorporating Kbands with dynamic sprint drills combined with functional core strength that will decrease your overall time.

Our speed program will :

  •  improve acceleration
  • increase maximal velocity
  • maintain velocity against the onset of fatigue
  • increase reactive ability and reaction time
  • improve acceleration
  • enhance the ability to change direction
Ultimate Stomping Ground

About Us

 

Ultimate Stomping Ground is a training facility that specialize in speed training, personal training, boot camps, and weight training classes.

Contact Info

 

Phone:   (727) 303-3956
Email: ultimatestompingground@gmail.com
Address: 22011 US Highway 19 N, Clearwater, Florida 33765

Recent Posts

 

Email Subscribe